Surviving Menopause
Surviving Menopause

Menopause is a time of change for women, and it can also be a difficult transition for their husbands and significant others. Knowing what to expect can help you and your partner survive the changes without letting them break you apart. Mood sw...

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Slowing Cognitive Decline
Slowing Cognitive Decline

How to Slow Down Cognitive Decline Keeping your brain active can slow down cognitive decline, which is a normal part of aging. It's a good idea to do activities like playing games, reading books and doing exercises. Physical activity a...

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Keys to Living a Longer Life
Keys to Living a Longer Life

While there are no guarantees, you can improve your chances of living a longer life by making a few changes to your lifestyle. Research has shown that people who eat well, exercise regularly and get enough sleep are more likely to live longer t...

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Foods That Fight Alzheimers
Foods That Fight Alzheimers

We all know that a healthy diet can reduce your risk of diabetes and cardiovascular disease, but studies also show that some foods can help fight Alzheimers. This is because ...

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What Are the Signs of Menopause?
What Are the Signs of Menopause?

Menopause is the point in a woman's life when her ovaries stop releasing eggs. Her body then stops producing the hormones estrogen and progesterone. Menopause can be a confusing time, as it can start at different ages for different women. You can find out if you have...

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Staying Healthy After 65
Staying Healthy After 65

If you have an aging loved one, it’s important to help them maintain good health in their senior years. This is not only for their physical health but also for their mental health as well. Two of the most important things that can keep your agi...

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Understanding Urinary Incontinence
Understanding Urinary Incontinence

Understanding urinary incontinence (UI) can help you deal with a bladder control problem that may be embarrassing or even disruptive. UI can affect your emotional, social, and physical life. It can also increase your risk for infections, skin p...

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Bladder Botox
Bladder Botox

Botox is a drug that is used to treat a number of conditions, including overactive bladder. It works by blocking the nerves to the muscles that control urination. It is used to treat overactive bladder (OAB) in people who have failed to improve...

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Is there Surgery for Over Active Bladder?
Is there Surgery for Over Active Bladder?

Surgery For Over Active Bladder Overactive bladder (OAB) is a common condition that causes a person to feel a strong need to urinate. This can cause embarrassing symptoms and interfere with daily life. Overactive bladder usually respon...

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Irritable Bowl Syndrome Explained
Irritable Bowl Syndrome Explained

Irritable Bowl Syndrome  If you're suffering from tummy troubles like bloating, gas, constipation and diarrhea, you might be suffering from Irritable Bowel Syndrome (IBS). It's a gastrointestinal (GI) disorder that affects one in 10 Americans...

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